Take a look at the treatments we have on offer at the Mountain Retreat Spa
Pedicure & French Polish
Includes foot spa soak, hard skin removal, trimming, filing, thinning and shaping of toenails, foot massage. Ladies receive a French polish and a choice of 100 shades of nail polish if required.
Reflexology
Alternative therapy to identify health issues via pressure points on the feet. Treatment includes advice on life changes for self-care.
Face Mapping
Your health is written all over your face – pun intended! Face mapping identifies health issues, which your therapist will be able to discuss with you and advise on. Treatment time varies.
Natural Body Waxing
For legs, underarms, bikini line, eyebrows and facial hair. A safer, healthier more enduring alternative to shaving or depila- tory creams.
Lymphatic Drainage
A specialised body massage using essential oils to boost the immune system and treat fluid retention and cellulite.
Hot Wax Hand or Feet treatment
For sensational summer-ready hands and feet. Long-lasting results.
Indian Head & Shoulder Massage
This ancient therapy is perfor- med on a massage bed or in a special chair, and is excellent for clearing tension headaches and relieving stress. Treatment time varies.
Acupressure Massage
A holistic means of treating the whole body, using just the natural power and sensitivity of the hands. This can be self-administered to help treat tension-related ailments and reduce stress.
Hot & Cold Stone Massage
This treatment works with aromatherapy to enable deep tissue massage. Hot volcanic stones are followed by cooling crystals to boost circulation and ease muscular aches and pains.
Full Body Massage
Includes full relaxing massage from head to toe, front and back, on a state-of-the-art massage bed, using aromatherapy oils if appropriate. Paraffin wax treatment is available as an optional extra to provide instant relief for deep-seated problems. Treatment time varies and is followed by 10 minutes of total relaxation.
Hopi Ear Candling
A safe and pain-free treatment, which can be experienced by both adults and children, to remove excessive ear wax. Also effective for glue ear, ear infections, ear, nose and throat problems and balance and hearing issues.
Deep Cleansing Facial & Paraffin Wax Mask
Includes face mapping to determine skin type, cleansing and exfoliation to remove dead skin cells, mask to plump out skin naturally and reduce the appearance of fine lines and wrinkles, and facial massage. Treatment time: Around 1 hour, 15 minutes. Suitable for men and women, but men should shave first to avoid unnecessary discomfort.
Reiki
Japanese alternative therapy to release energy blocks, clear, cleanse and align the body’s main chakras (energy fields) and relieve stress. This is a non-invasive treatment, which is performed while you relax, fully clothed, on a massage bed. Reiki works by channelling energy through the hands of the therapist intuitively, to balance the body’s energy systems and promote healing and serenity.
Indian Raindrop Massage
An ancient technique, so-called because the Pharaohs of ancient Egypt used it. A special blend of essential oils gently drips like raindrops on the face, back and feet, before being massaged into the skin to help balance the energies in the body, release toxins and promote inner peace.
Are you ready to be pampered?
If you want to know more about the packages that we offer for groups and individuals at the Mountain Retreat Spa or even in the comfort of your own home, you can take a look at out packages by clicking the button below. Alternatively you can get in touch via our contact page.